Alsi Seed

Description

Alsi seeds, also known as flaxseeds, come from the flax plant (Linum usitatissimum). These tiny, flat, and oval-shaped seeds are a rich source of nutrients, including omega-3 fatty acids, fiber, and lignans. Alsi seeds have gained popularity for their potential health benefits and versatility in various culinary applications.

Flaxseeds can be brown or golden in color, and they have a mild, nutty flavor. They are often used in baking, added to smoothies, yogurt, or oatmeal, or sprinkled on salads for a nutritional boost. When ground, flaxseeds can be used as an egg substitute in some recipes due to their binding properties.