Ashwagandha Powder 100Gm

Description

Ashwagandha powder is derived from the root of the Ashwagandha plant (Withania somnifera), a small shrub native to India, the Middle East, and parts of Africa. Also known as Indian ginseng or winter cherry, Ashwagandha has been used for centuries in traditional Ayurvedic medicine for its potential health benefits.

The powder is made by drying the roots and then grinding them into a fine, easily consumable form. Ashwagandha is revered for its adaptogenic properties, which means it may help the body adapt to stress and promote overall well-being. It is believed to have a range of potential benefits, including reducing stress and anxiety, improving cognitive function, and boosting energy levels.