Barnyard Millet 1kg

Description

Barnyard millet is a tiny, gluten-free grain cultivated in India since centuries. These quick-growing grains are small and round shaped, with a shiny yellow colored seed coat. Also known as samvat ke chawal, barnyard millets have a sweetish nutty flavor and are rich in fiber, proteins and multiple micronutrients. They are considered one of the oldest healthy cereal grains grown traditionally for many health benefits. Easy to digest, barnyard millets can be cooked like rice, used to prepare porridge, dosa or millet roti. With diabetes and gluten intolerance on the rise, this nutrient-rich, tasty grain is making a comeback in modern health diets. Barnyard millet is deemed a smart carb that delivers sustained energy and nourishment.