Large Ord River 2Kg

Description

Chickpeas, also known as garbanzo beans, are a versatile legume used extensively in Middle Eastern, Indian, Mediterranean, and modern vegetarian cuisines. These small beige beans have a delicious mild, nutty taste and a firm yet creamy texture when cooked. Chickpeas are not only high in protein and fiber but also packed with folate, iron, and magnesium. Popular ways to enjoy them include roasted for snacking, blended into hummus dip, or simmered in flavorful stews and curries. Their versatility in both savory and sweet dishes makes them a nutritious, cost-effective staple.