Little Millet 1kg

Description

Little millet is a tiny, grain cultivated in parts of India since centuries. Also known as kutki, these small seeds are round in shape with a grey seed coat. Gluten-free and full of antioxidants, little millet has a sweet, nutty flavor when cooked like rice. It is high in iron, calcium and other minerals, making it nutritionally superior to common grains. In Ayurveda, little millet is considered excellent for balancing high pitta and vata doshas. Traditionally used to prepare porridges, puddings and flatbreads, little millet is easiest to digest and great for all ages. Once a staple of ancient healthy diets, this hardy crop can withstand droughts and poor soil. With rising lifestyle diseases, little millet is being revived for its higher nutrition and digestibility